In this episode I’m talking to Lucy Orton about how we can move ourselves out of self-sabotage into success.
Lucy is a certified positive psychology coach, podcaster and expert on self-sabotage. Her weekly podcast, Self-Sabotage to Success, is in the top 5% of podcasts globally and has reached number 7 in the Apple Entrepreneurship charts.
Lucy empowers female purpose led entrepreneurs to step away from their mindset gremlins and critical inner voice and into their rightful space in the world. She is passionate about championing women so they are able to completely shift how they see themselves, creating huge and lasting impact for themselves and others.
In this episode Lucy shares the path she took to doing the work she now does and the main reasons that she sees her clients self sabotaging including perfectionism, fear of judgement and imposter syndrome.
We also talk about the challenge of self identity, how this isn’t necessarily fixed and can shift as we evolve, and I get Lucy’s take on the epidemic of people pleasing.
If you want to find out more about Lucy you can listen to her podcast, Self-Sabotage to Success, on all platforms. You can also find her on Instagram @lucyortoncoach and on LinkedIn @lucyorton.
And, if you want to get your hands on the free download I mentioned in the episode you can do so here.
You can find out more about my Cure Your People Pleasing online course here.